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The Roar


WATCH: UFC flyweight champion gives a glimpse into his unique training program

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1st June, 2019

How do UFC champions train? Well, there’s a lot more dodging plastic cones-turned frisbees than you’d expect.

Reigning flyweight champion Henry Cejudo gave fans a glimpse into his unique training program in footage posted to Instagram ahead of his upcoming fight against Marlon Moraes.

The vision shows the “cognitive conditioning” techniques Cejudo has been using in his preparation.

“They have helped me understand the importance of #connecting my mind and body to reach my utmost physical and mental #performance,” Cejudo posted.

“My mind has never been more #focused and ready. My body is stronger than ever before, like a machine firing on all cylinders.”

Cejudo will attempt to add a second title to his name as he competes against Moraes for the vacant bantamweight title later this month.