Tweak the bench: Learn to love fatigue again and the game will be better off

By Brett McKay / Expert

Everyone has an idea to improve the game. It seems an inherent part of loving rugby. If we’re not selecting teams, we’re playing with the laws or competition structures or something.

Indeed, The Roar’s business model is major benefactor of this!

But every now and again an idea is thrown up and it just makes sense. And it stays with you, percolating away in the back of your mind until something thrusts it forward to the front and the idea becomes embedded.

The tightness of this year’s Rugby Championship has highlighted the need for bench impact maybe more than in any other year. Everyone knows the importance of benches in tournament play, but much of that thinking has followed over to the TRC this season. And bench impact is never more apparent than when your team’s bench doesn’t have it or can’t provide it.

This is purely a wet finger in the air, but 6-2 bench splits feel like they’re becoming more commonplace. They may not be, but it feels like they’re being discussed more as genuine options.

But it was the use of the bench that got Tim Horan talking on the podcast a few weeks ago, how they’ve grown over time, how a simple tweak could have a massive impact on the modern game, and especially the kind of athlete the modern game is producing.

When Horan made his Test debut in 1989, six players on the bench was still in use and not all six were used.

A decade later, benches of seven had been in use for a while by the time the Wallabies won their second Rugby World Cup, and it was 2009 that the English Premiership added a second prop to the bench and expanded the match-day squad to 23. It was quickly adopted across the board and has been in use ever since.

“It’s probably something that World Rugby won’t change, but what have we now got – eight on the bench?” Horan pondered in Episode 31 of the podcast last month.

“I think you should only be allowed to use four off the bench, so you get that fatigue factor.”

But as much as Horan thinks the idea will benefit the game, the likelihood of such a change is instantly apparent.

“There’s so much about player welfare now, and the knocks players are getting, I don’t think they’ll go back that way and change it,” he followed.

It got us thinking in the discussion and it’s an idea that stayed with me in the weeks after: still name the full eight-player bench, but coaches would be limited to just four tactical substitutions.

“That brings in the fatigue factor,” Horan confirmed.

Tim Horan in his playing days (Photo by Ross Setford/Getty Images)

He went on to say it could be something introduced into Super Rugby, as a local law variation, along with other measures to keep the game moving, like scrum clocks (which are publicly displayed in URC games) and limits to the number of resets for a scrum (as in Major League Rugby in the US – if a scrum goes down, there’s only one reset allowed, after which the referee will award a free kick and the game moves on with no scrum option available).

So, when Matt To’omua expressed a similar view in last week’s Episode 34, naturally the ears pricked up.

“I think we should change the rule on the bench, and only be allowed four subs a game, or something like that,” To’omua said.

This time, he was speaking in the context of a long-held hatred of the 6-2 bench split, and that despite many a coach claiming the extra forward on the bench might actually have a won a game for a team, To’omua’s memory is littered with losses because of teams using 6-2 splits being exposed by injuries.

Acknowledging that two of the four allowed changes would likely have to be front rowers, To’omua suggested, “You get one back and one backrower, or something like that. And look, they’re going to manipulate it, because of safety and that, however I don’t think that should negate the discussion.”

He continued, “I think we need fatigue in the game.

“You’ve got six forwards coming on fresh with 30 minutes to go. It’s pretty hard to break a defensive line down when they’re that fresh.

“I’d love to see Pete Samu having to play in the centres because we’ve used our bench up. I’d love to see that again.

“Let’s bring a bit of that back.”

Pete Samu (Photo by Dan Mullan/Getty Images)

And I think I’m now a convert to the idea. It’s not one I’d previously given a lot of thought to, but the benefits to the back end of games as players start to tire seem obvious.

And it’s not even a new idea, in fairness. A token search while putting this together found a Bleacher Report article from 2016 suggesting that a limit of five subs felt about right, while veteran English rugby scribe Mick Cleary (another friend of the pod) opined for The Telegraph back in 2013 that teams being able to use all eight bench players was already having an adverse effect on the game – just four years after the eighth bench player was added!

Horan is right, that the move is probably highly unlikely, but To’omua is also right in saying that shouldn’t stop the conversation that might give the idea proper consideration.

Additional replacements beyond the limit of four (or five, whatever the number) could be used for genuine injury, particularly a failed HIA. It would be similar to the way substituted front rowers can return to the game now.

Could it open the door for unnecessary HIAs? Maybe, but is a suddenly more conservative approach to head knocks and concussion actually a bad thing?

Four substitutions, maybe one extra for an HIA, and beyond that, coaches and teams might need to get used to the idea of finishing games a man down. They kind of do now, anyway.

Fatigue used to be a major factor in professional rugby, but seems to be diminishing. And it’s arguable whether it’s producing better rugby or not.

The idea that games should be won by the team able to play the best rugby to the final whistle, rather than the one with the best athletes, is one that we should be encouraging, isn’t it?

Fatigue should still be a thing. It’s a conversation that should be had, and the game could easily be better for it.

The Crowd Says:

2022-09-16T09:31:10+00:00

Caneo

Guest


What about making the pitch 10 meters wider? Would bring more fatigue into the game and more space without the difficulty of enforcing the sub rule

2022-09-14T09:22:32+00:00

LifestyleSpecialist

Roar Rookie


Absolutely Brett I'm dreaming a bit on this one but I hope WR is at least having this sort of conversation. If they believe everything is hunky dory as is then we've got problems.

2022-09-14T09:21:16+00:00

LifestyleSpecialist

Roar Rookie


Right but the point stands - there isn't enough space on the pitch. The point is I think something needs to be done. What that is I'm open to all suggestions. Just throwing this one out there.

2022-09-14T08:37:44+00:00

In brief

Guest


I would rephrase that - teams should be playing for possession, not penalties.

2022-09-14T03:32:19+00:00

Bourkos

Roar Rookie


What about mandatory short arm penalties for non cynical scrum fouls and full arm for cynical after the first scrum has collapsed?With no option to re-pack. I'd love to see more of those rugby league style hit ups after a scrum.

2022-09-13T17:53:01+00:00

Malo

Guest


Yeah rugby has been changed from a game of fitness and fatigue to a game of power and defence. Players are fresh for the full 80 now as their are long breaks with scrums and refs calls

2022-09-13T17:21:01+00:00

Mo

Guest


I played plenty seasons towards the end with 5 or 6 day injuries. Didn’t sub off but after each game my sciatic needed 5 days then could get through the game then needed 5 days. Done similar with a shoulder. Plenty guys I know toughed it out harder than I. Not smart in hindsight but surely most rugby players learn to handle pain. You just get desensitised. Gee that hurts but I don’t care.

2022-09-13T17:14:03+00:00

Mo

Guest


You’ll always have injured guys who stay on the field to help their mates too.

2022-09-13T17:00:30+00:00

Carlos the Argie

Roar Guru


Interesting dilemmas for the physical preparation of players. The relationship between aerobic fitness and weight is clear. You don’t see many body building marathoners or Tour de France winners. But the distances covered on a rugby field during a game are quite limited. I am sure trainers have the GPS by distance, by speed and by heart rate or heart rate load. Adjusting aerobic fitness of “backs” should be quite simple with limited impact on player’s weight. The issue is going to be on the front five, especially on props. The Malherbes, Sclavis and Tupous of the world will become slimmer. Trainers have to balance aerobic fitness, power and anaerobic fitness. Not so easy.

2022-09-13T16:41:29+00:00

Just Nuisance

Roar Rookie


I can recall watching in the amateur days where , well the bench was just that . A wooden piece of furniture. It was so interesting because the big guys ( and in South African rugby quite a lot ) stumbled sround the field making no impression at all but as the season progressed they got fitter and then began to totally dominate . It was completely noticeable . No conditioning coaches or dieticians :silly: those days , so you got fit with time , but early season gaps really opened and the backs enjoyed themselves . Excuse the pun . Nonetheless my own old memories aside , I hear the argument of Tim and guess I really relate to his nostalgia .. But under current rules/laws ( which are a serious debate on their own ) , rugby globally I’m afraid is in rude health so World Rugby’s bank managers ( is that still a thing) will tell em , don’t stop what you are doing ...and they won’t . Sorry Aus cause no bench or a reduced one at least will probably suit your game .

2022-09-13T16:32:56+00:00

Biltong

Guest


Of course, us South Africans are never too proud to learn from others. :silly:

2022-09-13T16:30:16+00:00

Biltong

Guest


A rugby pitch is 68 meters wide, reducing the number of players on the pitch, then you might as wellstart another rugby code. You have 7's, thereare tens, league has 13, union has 14, I suppose nothing wrong with trying 6's, 8's, 9's, 11's, 12's and 14's.

2022-09-13T15:17:27+00:00

CPM

Roar Rookie


All these ideas and whinging coming from SRP fans wanting to speed up the game and increase the spectacle is all fine but what’s preventing the tournaments SRP organisers from implementing these changes from next season? Absolutely nothing!

2022-09-13T12:53:51+00:00

Guess

Roar Rookie


Caps to everyone

2022-09-13T12:50:41+00:00

Busted Fullback

Roar Rookie


G’day Brett. Sorry for the lateness. This is a topic I have mentioned previously with subs for injury only, but here are two thoughts. Unnecessary HIAs? Anyone replaced for HIA doesn’t play again for minimum of 14 days. Not going to happen during WC or test series. Neutral doctors used. If nothing changes with subs the way they are now, I’m wondering how long it will be until a team/nation with very strong forwards and weaker backs, playing a 9 man game with a bench split of 8:0?

2022-09-13T12:46:43+00:00

Guess

Roar Rookie


What if injury is minnor? What player would want to spend a week off and risk losing a spot. I think they can exploit it but when genuine injury happens they’ll be one man down.

2022-09-13T12:41:17+00:00

Guess

Roar Rookie


Fewer water breaks and fake injuries also needed. Cause teams will be even more time wasting in the last 20 with fewer subs. And as a bonus players will have to lose weight and the game will be less defensive in general and open up

2022-09-13T12:08:46+00:00

Double Agent

Guest


It's refreshing to hear he's not a know it all regards cheating which I assumed he would be. Keeping an open mind and learning from other cheaters is clearly the way to stay at the top!! :shocked: :laughing:

2022-09-13T11:25:26+00:00

Daffyd

Roar Rookie


TOB Don’t you think that there might be an inequality when a “fresh rarin’ to go and prove why he should have been a starter” tight head prop, gets the opportunity to line up a player that has already played 75 minutes? It would seem to me that there is all ready an injury inducing inequality built into when a fresh player comes on, but it’s the fatigued player who’s at risk because the new player has fresh legs. Someone mentioned on this post, it would be like subbing in a fresh boxer in round 8 of a 10 round fight. Rugby was once a game where the 30 players wouldn’t dream of leaving the field before full time. And in club rugby replacements had already played a game. I’d like to see some actual research on whether the increase in fresh subs (rather that reserves that have played all ready) is resulting in more or less injuries, compared to when all 30 players have the same game time.

2022-09-13T11:14:33+00:00

JC

Roar Rookie


Hooper would be an ideal super sub for a long time ... Eighty minutes or so would do it. :stoked:

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