SPIRO: Tim Horan’s BHW is rugby’s answer to doping cheats
By Spiro Zavos, 9 Feb 2013 Spiro Zavos is a Roar Expert
- Tagged:
- drugs in sport, rugby, Rugby Union, Tim Horan
Wallaby glory against Wales came with an All Black twist (AAP Image/Joe Castro)
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Years ago the Wallaby’s doctor, Dr John Best, like his name one of the best in the business, told me that when he started he asked the players to put all the pills, vitamins, capsules, supplements and so they were taking on a table in front of him.
The table was quickly covered with lotions and potions of every shape and colour. Dr Best very quickly stopped the players from taking anything or any treatment that was not a 100 per cent approved and legitmate. Anything the players took had to come to Dr Best for his approval.
This estimable attitude has prevailed, it seems to me, in Australian rugby since then.
If you look on the ARU’s website you’ll find an article, an injunction essentially, titled: Anti-Doping: Get Educated. The article gives players, coaches and administrators access to the ASADA e-learning program, a core of six 15-minutes modules available to ‘those who want to be a Pure Performance Supporter.’
This sort of initiative builds on the work of sports doctors like Dr Best and is a justified reaction to those dreadful times when the doping efforts in East European countries (and later in countries like the USA) contaminated the Olympic sports, and then other major sports like cycling, baseball and gridiron.
The vigilance against doping in contact sports like rugby union, rugby league and Australian Rules Football is an obvious given. We have seen, say, in rugby the size of the players and their speed increase significantly since professionalism started in 1996.
The bigger and faster the players the more intense the collisions. Sir Clive Woodward, the coach of the 2003 England Rugby World, told me that some of the collisions on a rugby field have the force of a major car crash.
Within the last 10 years there were rumours of some star players (not in Australia or New Zealand) using creatine to bulk up their generally frail frames into a wiryness that made them competitive in Test rugby.
There are extensive testing programs in Tests and in the RWC tournaments. A handful of players have been caught out. There now has to be an unforgiving attitude to those who breach the guidelines and practices.
The reaction to the Australian Crime Commission’s revelation of a couple of leading players has been encouraging, in that it shows that the players seem to have got the message that you don’t meddle with products of dubious origin and intention.
Quade Cooper, for instance, makes the point that ‘if you take anything like that (supplements) in your mouth, it is at your own risk … For me, it is not worth taking something that could jeopardise my whole career.’ Well said!
And Drew Mitchell, like Cooper, a player who has had his share of injuries: ‘Once guys … go outside the team recommendations … that’s when it starts getting a little blurred … We’re well educated in that sense. Ignorance is not acceptable.’
And Tim Horan, a Wallaby hero who played a blinder in the semi-final of the 1999 RWC tournament against the Springboks with an upset stomach and a piece of toast for sustenance (no pills or supplements!), has put out this tweet: ‘What’s going on with drugs in sports these days? What about taking BHW tablets #BloodyHardWork.’
I read recently that professional cycling was one of the biggest sports in Sydney at the beginning of the 19th century, drawing huge crowds to its events and getting massive coverage in the local newspapers. But when it became clear that race-fixing and drug-taking were rampant in the sport, that the sport was ‘rotten to the core,’ the public enthusiasm for the sport collapsed.
The challenge for rugby administrators, players and coaches (and for the other major sports, of course) is to ensure that this corruption of the contest never takes place.
Spiro Zavos, a founding writer on The Roar, was long time editorial writer on the Sydney Morning Herald, where he started a rugby column that has run for nearly 30 years. Spiro has written 12 books: fiction, biography, politics and histories of Australian, New Zealand, British and South African rugby. He is regarded as one of the foremost writers on rugby throughout the world.
- Explore:
- drugs in sport, rugby, Rugby Union, Tim Horan

February 9th 2013 @ 7:05am
Allanthus said | February 9th 2013 @ 7:05am | Report comment
Spiro, Quade’s career isn’t jeopardised by what goes into his mouth but what comes out of it.
February 9th 2013 @ 7:28am
The Grafter said | February 9th 2013 @ 7:28am | Report comment
Its a shame Barry Dunnett was unable to bury his right hand down Coopers throat last night.
February 9th 2013 @ 8:54am
Bazza Allblack Supporter said | February 9th 2013 @ 8:54am | Report comment
Classic ba-zinga!
February 9th 2013 @ 11:19am
Ianmac said | February 9th 2013 @ 11:19am | Report comment
Is this website becoming the website for puttimg down Quade Cooper and Robbie Deans?
February 9th 2013 @ 7:44pm
Hightackle said | February 9th 2013 @ 7:44pm | Report comment
Come on, Quade does to himself and if he didnt blame everyone else, didnt bad mouth his team and team mates on twitter, didnt sulk, actually played well for Australia, didnt bushwack R.McCaw and didnt hide in defense he might not get such a hard time.
Imo he deserves far more than he gets.
February 10th 2013 @ 10:59am
sledgeandhammer said | February 10th 2013 @ 10:59am | Report comment
Honestly, he niggled Sir Richie – so? Pales into comparison when you look at some of the stuff that goes on during a rugby match. He also criticised the Wallaby set up. Agree or disagree with his views, it is a free country and I personally think we need to move away from this corporate driven hyper sensitivity to any dissent.
February 10th 2013 @ 5:38pm
Hightackle said | February 10th 2013 @ 5:38pm | Report comment
Yeah all players act like Quade right?
Oh no they dont, Quade turned on his team, his team mates and his coach more times than once. He did it after his own poor form both times.
He gets hidden in defense like hes a child playing a mans game.
He put his knee into Richies head whilst he couldnt retaliate.
The hate is driven by Quade, nobody else. Nobody in world rugby, that I know of, acts like Quade, so dont pretend he is a victim of anyone but his own actions.
February 11th 2013 @ 11:30am
Ian said | February 11th 2013 @ 11:30am | Report comment
” Nobody in world rugby, that I know of, acts like Quade, so dont pretend he is a victim of anyone but his own actions.”
Nobody except Richie “Cheatin’” McCaw
Richie is also a victim of his own actions, if you keep onside, you won’t get so many people trying to stamp on your head.
February 12th 2013 @ 2:56pm
Jerry said | February 12th 2013 @ 2:56pm | Report comment
Dean Greyling
http://youtu.be/P1znXpoxWRs?t=20s
Lote Tuqiri
Qwade Cooper
Aurelien Rougerie
Andy Powell
Dylan Hartley
Ali Williams
Jamie Heaslip
Kevin McLaughlin
Phil Waugh
(01:00)
Scott Higginbotham
In the above examples, how many times was McCaw offside when they happened?
February 9th 2013 @ 7:30am
Crashy said | February 9th 2013 @ 7:30am | Report comment
Ha ha very good!
February 9th 2013 @ 9:12am
Sprigs said | February 9th 2013 @ 9:12am | Report comment
February 9th 2013 @ 5:46pm
Rabbitz said | February 9th 2013 @ 5:46pm | Report comment
Best comment I have read on this subject…
February 9th 2013 @ 7:02pm
RebelRanger said | February 9th 2013 @ 7:02pm | Report comment
I second this!
February 10th 2013 @ 1:36pm
Mango Jack said | February 10th 2013 @ 1:36pm | Report comment
silence is golden, sprigs.
February 9th 2013 @ 10:02am
Tigranes said | February 9th 2013 @ 10:02am | Report comment
Spiro wasn’t Ben tune taking creating during his career?
February 10th 2013 @ 12:26am
Hightackle said | February 10th 2013 @ 12:26am | Report comment
Tune was done for a drug that is used to hide steroids and its not creatine.
He was not banned but as we all know, Australia never would have beaten NZ in 2003 if the Wallabies were not all juiced up on roids.
Really if you count viruses, poisoning, match fixing, roided up Ausies and bad reffing, NZ has never actually lost and has actually won every single world cup.
NZ, 7 times WC champs!
February 9th 2013 @ 10:16am
christian said | February 9th 2013 @ 10:16am | Report comment
everyone uses creatine, it is not a banned substance.
February 9th 2013 @ 10:27am
jutsie said | February 9th 2013 @ 10:27am | Report comment
Its very naive to think rugby is clean. This whole saga and the Armstrong cas has made me cynical of all sports.
February 9th 2013 @ 12:39pm
Bruce Lee said | February 9th 2013 @ 12:39pm | Report comment
I wish the media would be a bit more scientific in their analysis. I am not a scientist but know that a “supplement” is not illegal, nor is an injection, not is a “peptide” (which is bunch of protein), nor is creatine. Wish the media would always make it clearer what substances are being talked about. There is nothing wrong with taking the maximum level of legal supplements and potions that are approved by the team doctor to get an individual into the best shape possible.
February 9th 2013 @ 1:10pm
Carnivean said | February 9th 2013 @ 1:10pm | Report comment
Spiro, when you make statements like :
“Within the last 10 years there were rumours of some star players (not in Australia or New Zealand) using creatine to bulk up their generally frail frames into a wiryness that made them competitive in Test rugby.”
You come across looking like an utter buffoon. Anybody that has spent more than 10 minutes looking at supplementation knows that creatine is one of the most common pre- and post-workout supplements, and is neither illegal nor performance enhancing.
February 9th 2013 @ 5:23pm
NickF said | February 9th 2013 @ 5:23pm | Report comment
Calling someone a “buffoon” take you point of discussion into the area of an insult. I hat this part of the Roar where fellow posters feel it is necessary to insult one another. It’s is as if this makes their argument somehow stronger. It does not.
I would prefer it you refrained from insults. This is not the Daily Telegraph.
February 9th 2013 @ 5:30pm
carnivean said | February 9th 2013 @ 5:30pm | Report comment
There’s a difference between calling someone a buffoon, and saying that they are coming across as a buffoon. I am not insulting Spiro, just asking him to do an appropriate level of research before posting twaddle. The accusation of creatine use undermines the entire article.
February 10th 2013 @ 9:53am
Shrek said | February 10th 2013 @ 9:53am | Report comment
+1 NickF. Carnivean – you’re right that the creatine accusation undermines the article – so why not simply say that in the first place?
February 9th 2013 @ 1:49pm
George Shirling said | February 9th 2013 @ 1:49pm | Report comment
Spiro, you should know better! … “Creatine’ comes from the Greek word ‘kreas’, meaning meat. You talk about “rumours” … no Spiro, fact, “Not in Australia or New Zealand” … this is also incorrect. Currently, Creatine is not considered to be ‘doping’.
Creatine is creatine phosphate which produces and provides muscle ‘energy’, Creatine supplements maintain or elevate naturally occurring creatine levels, functioning in much the same way as ‘carbohydrate loading’. Experimental evidence shows some improved ‘explosive power’ in non-endurance situations, More recent literature shows improved cognitive functioning (that is, increased alertness). Other than anecdotal reports of gastric gas, nausea, muscle cramps and weight gain, there is no consistent evidence of short-term negative side effects. Long-term effects are unknown. Testing would obviously show a high percentage of false positives.
This is not an argument for or against Creatine or the use of any supplement. I am just pointing out that it has been in use for some time (from about 1993), and is just another ‘additive’ which clouds issues of sports performance.
George Shirliing, author ‘EXPLODING SPORTS MYTHS’
February 9th 2013 @ 6:24pm
nickoldschool said | February 9th 2013 @ 6:24pm | Report comment
Thanks for clarifying this George.
In all fairness with Spiro, I have also always been confused about the status of ‘creatine’. In France, it was banned for a long time and there are still many questions surrounding its use, especially since we heard of 2 young rugby players who developped some rare form of cancer last year after having bought creatine online. Its still very unclear but it seems this creatine was particularly strong and might even have been mixed with anabolic steroids.
I have read and heard so many different stories about creatine that i still have big question marks about it. i know one thing though, i have never used it and will never do.
February 9th 2013 @ 6:39pm
Carnivean said | February 9th 2013 @ 6:39pm | Report comment
Creatine is in steaks. It’s a simple chemical that has long been part of the food chain of humans. Creatine can’t be “strong” in the same way that recreational drugs can be strong. Even is large doses it isn’t harmful, though it would be unpleasant. I wasn’t kidding when I said it was the most popular pre-workout supplement. It’s so ubiquitous that most products with it in them wouldn’t even bother to highlight that. Almost all pre-workout drinks or shakes would contain it in some amount.
The reason that it is banned in France seems to be because misuse can cause renal issues. Nothing to do with performance enhancement. The same issues can be had from a high protein diet without enough hydration. The creatine powder just makes it a bit simpler to achieve these problems.
The problems though guys must have had is with contaminants, or something that was labelled creatine and clearly wasn’t. It certainly wasn’t due to ingesting creatine powder, or 95% of the gym junkies in the world would have cancer.
Clenbuterol, on the other hand, is illegal. I suspect that most of the things attributed to creatine are simply things that were actually clenbuterol but people got their terminologies mixed up.
February 10th 2013 @ 5:05am
Sharminator said | February 10th 2013 @ 5:05am | Report comment
exactly … spot on carnivean .. the other point with creatine is that while you can test creatine levels of someone, you could never ban someone for high creatine levels, because they could simply say that their creatine levels came from natural sources, such as eating a lot of meat.
February 10th 2013 @ 1:47pm
Spiro Zavos said | February 10th 2013 @ 1:47pm | Report comment
The point I was trying to make about creatine, and failed miserably, is that some players were using up to five times the ‘allowable’ amounts as a supplement. This included a prominent Wallaby who had to be told to stop. Another Wallaby in this period took a South African supplement that contained material from which ceramics are made.
The use of supplements is confusing as there is often not a clear line between non-ethical use and illegal use. When does one become the other? Does it ever become the other?
February 10th 2013 @ 2:09pm
Sharminator said | February 10th 2013 @ 2:09pm | Report comment
You are trying to crawl out of a hole Spiro but in this case you cant.
There is no such thing as an allowable amount of creatine or a maximum reccommended daily intake. Creatine is like water … Everybody has a maximum amount their body can absorb, as a general rule 1 gram of creatine for every 10kilos of body weight.
When you take more creatine or drink more water than you body needs or can absorb, it simply comes out the other end. There are no negative effects from an excess of creatine. This is in contrast with things such as Vitamin A, which can store up in the body and eventually become toxic.
It is impossible to “overdose” on creatine. Creatine has also never been proven to have negative health effects in the short or long term.
February 12th 2013 @ 9:32am
Wal said | February 12th 2013 @ 9:32am | Report comment
Not quite, a quick search on Google Scholar lists 65,000 papers on the potential side effects of Creatine. Testosterone occurs naturally in the body too ,just because something is natural doesn’t even remotelyimply it is safe
Univeristy of Maryland (A practicing medical school) lists the following side effects
Side effects of creatine include weight gain, muscle cramps, muscle strains and pulls, stomach upset, diarrhea, dizziness, high blood pressure, liver dysfunction, and kidney damage. Most studies have found no significant side effects at the doses used for up to 6 months.
Rhabdomyolysis (breakdown of skeletal muscle tissue) and sudden kidney failure was reported in one case involving an athlete taking more than 10 grams daily of creatine for 6 weeks. People with kidney disease, high blood pressure, or liver disease should not take creatine.
Taking creatine supplements may stop the body from making its own natural stores, although researchers don’ t know what the long-term effects are. The Food & Drug Administration recommends talking to your health care provider before starting to take creatine.
Source: http://www.umm.edu/altmed/articles/creatine-000297.htm#ixzz2KdF91xBY
Interesting not on muscle strains considering the levels experienced in all modern sports
February 12th 2013 @ 2:45pm
Sharminator said | February 12th 2013 @ 2:45pm | Report comment
It is impossible to overdose on creatine … the body simply eliminates any creatine it cant use.
Creatine has side effects, both positive and negative, but anyone taking a supplement should inform themselves about the positives and negatives.
Weight gain is one of the reasons why athletes us it, it helps you retain water in your muscles, which helps you lift heavier weights and can lead to increased muscle size.
There are negative effects of creatine but If a supplement isnt proven to have long term harmful and permanent effects, athletes should be able to use it. Most users experience some discomfort related to bloating and going to the bathroom in the first few days of use.
There are some dangers as you mentioend, However, almost all studies have concluded there are no long term adverse effects.
“Current studies indicate that short-term creatine supplementation in healthy individuals is safe, although those with renal disease should avoid it due to possible risks of renal dysfunction, and before using it healthy users should bear these possible risks in mind. Small-scale, longer-term studies have been done and seem to demonstrate its safety.[30][31] There have been reports of muscle cramping with the use of creatine, though a study showed no reports of muscle cramping in subjects taking creatine on a 15-item panel of qualitative urine markers. Creatine did not cause any clinically significant changes in serum metabolic markers, muscle and liver enzyme efflux, serum electrolytes, blood lipid profiles, red and white whole blood cell hematology, or quantitative and qualitative urinary markers of renal function.[31]
In addition, experiments have shown that creatine supplementation improved the health and lifespan of mice.[32] Whether these beneficial effects would also apply to humans is still uncertain.
Creatine supplementation may accelerate the growth of cysts in humans with Polycystic Kidney Disease. PKD is prevalent in approximately 1 in 1000 people and may not be detectable until affected individuals reach their thirties.
In 2004 the European Food Safety Authority (EFSA) published a record that stated that oral long-term intake of 3 g pure creatine per day is risk-free.[33] The reports of damage to the kidneys or liver by creatine supplementation have been scientifically refuted.”
Apart from telling them not to take creatine, a doctor would probably also tell someone with kidney disease, high blood pressure or liver disease not to engage in top level athletic activity.
February 9th 2013 @ 3:46pm
nickoldschool said | February 9th 2013 @ 3:46pm | Report comment
If the same dr Best were today asking rugby players to empty their pharmacy, what would he find: mirror, hair gel, wax, depilatory cream, another mirror, moisturising cream, hair colour products and another mirror just in case they break the two others.
It’s the ‘image’ in Performance and Image Enhancing drugs that our players are now focusing on. Phewww!